Learning to Believe in Myself Again
This is another self-indulgent post. About me. Actually believing I can do things again. Sometimes. Not quite always.
I've only just realised that, whilst battling depression and anxiety, working and raising a small child, I managed to complete my postgrad, with distinction. And virtually no fanfare. Most people didn't even realise that I'd been studying, writing essays and had completed a research project, all in 9 months. As well as everything else at home.
Fast forward a few years, and the past few months at work have been busy. Really busy. And reminded me why I love my job so much. And that I'm actually good at it. Really good. Something I doubted for a long time. Something that I lost confidence in over the past few years, after being told "but you only work part time", "why do you need to do that".
Now, I just need to convince myself that I can sew. Because sewing relaxes me. But I haven’t done any proper projects for a long time... Because when I do, and people ask me to make versions for them, they suddenly decide they don't want them when they realise how much they cost. Because I'm not a 'proper crafter' so I should just make them to practice. And that's made me think I'm not any good at it.
I just about believe that I'm OK at running. Not great, but OK. I'm not a natural runner. Never been a natural at anything vaguely sporty. But it's only now, now that I 'm not being told things like "you're still not as fast as X", "you don't half walk a lot when you're training", that I started to believe in myself.
I might not be the best at everything I do, but I've started to get my confidence back. And I'm pretty sure that making people feel like they're useless, just by not appreciating what they do or the time it takes to do it has huge, invisible consequences.
I've only just realised that, whilst battling depression and anxiety, working and raising a small child, I managed to complete my postgrad, with distinction. And virtually no fanfare. Most people didn't even realise that I'd been studying, writing essays and had completed a research project, all in 9 months. As well as everything else at home.
Fast forward a few years, and the past few months at work have been busy. Really busy. And reminded me why I love my job so much. And that I'm actually good at it. Really good. Something I doubted for a long time. Something that I lost confidence in over the past few years, after being told "but you only work part time", "why do you need to do that".
Now, I just need to convince myself that I can sew. Because sewing relaxes me. But I haven’t done any proper projects for a long time... Because when I do, and people ask me to make versions for them, they suddenly decide they don't want them when they realise how much they cost. Because I'm not a 'proper crafter' so I should just make them to practice. And that's made me think I'm not any good at it.
I just about believe that I'm OK at running. Not great, but OK. I'm not a natural runner. Never been a natural at anything vaguely sporty. But it's only now, now that I 'm not being told things like "you're still not as fast as X", "you don't half walk a lot when you're training", that I started to believe in myself.
I might not be the best at everything I do, but I've started to get my confidence back. And I'm pretty sure that making people feel like they're useless, just by not appreciating what they do or the time it takes to do it has huge, invisible consequences.

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